Thoughts on Cultural Appropriation

January 20, 2019

No one group — ethnic or otherwise — can have ownership of being in a relationship with Spirit. Wars have been and are being fought because each faction claims, “God is on our side!” Spirit found me years ago, a small child standing outside in awe of the sunlight and breeze, playing tag in the tree … Read More

Reality Isn’t…Really.

November 6, 2018

Recently I came across Donald D. Hoffman’s work, research that has literally and happily blown my mind. Well, not really – what Don Hoffman has done for me is quantify my suspicions through our culture’s accepted mode of knowingness: reductive science. I would like to introduce myself to Dr. Hoffman, a professor of cognitive science … Read More

Overwhelm Antidote

September 23, 2018

My life has been very full lately.  One might say “busy,” but that does not quite capture what I have been experiencing, as a large part of the perceived fullness has centered around choices – choices between opportunities and multiple possibilities. As I weighed the pros and cons of all these possibilities (“Go there!” “Come … Read More

Meet the woman who invented the sports bra

May 30, 2018

Back in 1977, Lisa Lindahl uprooted an industry with her Jogbra By Abbey Gingras via Dawn Patrol An amateur runner, Lisa Lindahl, was sick and tired of being uncomfortable while exercising. Bouncing boobs hurt. So she created the Jogbra, launching a $7 billion-per-year industry and knocking down barriers for women athletes around the world. Last week, … Read More

Spiritual Bypassing

April 30, 2018

John Welwood, a psychotherapist and Buddhist teacher, coined what has become the very useful term “spiritual bypassing.” In 2010 Integral Psychotherapist Robert Masters wrote an entire book about the phenomenon. He describes spiritual bypassing as “The use of spiritual practices and beliefs to avoid dealing with our painful feelings, unresolved wounds, and developmental needs.” As Dr. … Read More